personal trainer in derby

My Profile

Hi my name is Nicholas and I have nearly 20 years of training under my belt and after being diagnosed with testicular cancer I decided to take the plunge and make a life change and become a Personal Trainer based in the Derby area.

I am level 3 in anatomy and physiology of the human body, gym based and personal training. I’m also a level 3 nutritionist, able to look at dietary needs on an individual basis taking into account there lifestyle factors.

With having many years within the gym industry, football, boxing, boot camps  I incorporate lots of different  styles of training making each programme unique to the needs and criteria of each person. Whilst making it fun but demanding. Shocking the body with new adaptations, ways and unique styles of training.

I can train you anywhere but I do have a private studio I use based in the heart of Derby.

SPECIALISING IN

  • Total Body Conditioning
  • Strength, Endurance & Power
  • Explosive Power Development
  • Weight Loss & Weight Gain Strategy’s
  • Dietary Analysis
  • Eating for Activity Levels
  • Functional Training
  • Body and Mind Wellbeing
  • Promotion of Positive Mental Attitude
  • Self Confidence, Esteem, Stress, Outlook

My Qualifications

CYQ Level 2 & 3 in Gym Based Exercise & Programming

Level 3 Personal Trainer & Outdoor Activities

BTB Qualified Instructor

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